Invigorate your spirit and set a peaceful tone for the day ahead with just five 5 minute morning meditation for energy minutes of morning meditation. This simple practice can cultivate your focus, reduce stress, and improve your overall well-being. Find a quiet corner, sit comfortably, and still your eyes. Focus on your breath as it enters and leav

So you see this goes way further than just “obtaining high-vibe & believing” – that is a personal progress transformation that goes much deeper. One way to remodel adverse views or emotions into joyful, happier kinds---and thus alter your vibration---is to easily distract yourself with something you love undertaking. One day, after you Al